{"id":123,"date":"2026-02-26T09:38:07","date_gmt":"2026-02-26T08:38:07","guid":{"rendered":"http:\/\/psychoterapiagdanskmojeself.pl\/?page_id=123"},"modified":"2026-07-28T11:39:39","modified_gmt":"2026-07-28T09:39:39","slug":"home","status":"publish","type":"page","link":"https:\/\/psychoterapiagdanskmojeself.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull rk-page is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-cover alignfull has-custom-content-position is-position-center-left rk-hero\" style=\"min-height:720px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" class=\"wp-block-cover__image-background wp-image-307 size-large\" alt=\"\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero-1024x640.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero-1024x640.webp 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero-300x188.webp 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero-768x480.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero-1536x960.webp 1536w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-hero.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-60 has-background-dim\" style=\"background-color:#26332b\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group rk-inner rk-hero-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow rk-eyebrow-light has-text-color has-link-color wp-elements-5c4b39e9f6fd3af0ebe89c0ab0eb99b8 wp-block-paragraph\" style=\"color:#f8f4eb\">CENTRUM PSYCHOTERAPII MOJE SELF \u00b7 GDA\u0143SK<\/p>\n\n\n\n<h1 class=\"wp-block-heading rk-hero-title\">Bezpieczna przestrze\u0144, by lepiej zrozumie\u0107 siebie<\/h1>\n\n\n\n<p class=\"rk-hero-lead has-text-color has-link-color wp-elements-590c10cb2497baa398c6b3360d4376f5 wp-block-paragraph\" style=\"color:#f8f4eb\">Psychoterapia psychodynamiczna i integracyjna, konsultacje psychologiczne i seksuologiczne oraz wsparcie dzieci i m\u0142odzie\u017cy \u2014 stacjonarnie w Gda\u0144sku i online.<\/p>\n\n\n\n<div class=\"wp-block-buttons rk-buttons rk-hero-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button rk-button-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/rezerwacja\/\">Um\u00f3w konsultacj\u0119<\/a><\/div>\n\n\n\n<div class=\"wp-block-button rk-button-light is-style-fill\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"#zespol\" style=\"color:#f8f4eb\">Poznaj nasz zesp\u00f3\u0142<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"rk-hero-note wp-block-paragraph\"><\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-trustbar is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns rk-trust-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"rk-trust-title wp-block-paragraph\">Ponad 30 lat tradycji<\/p>\n\n\n\n<p class=\"rk-trust-text wp-block-paragraph\">Rodzinne do\u015bwiadczenie w obszarze zdrowia psychicznego.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"rk-trust-title wp-block-paragraph\">Kameralne centrum<\/p>\n\n\n\n<p class=\"rk-trust-text wp-block-paragraph\">Spokojne gabinety i warunki sprzyjaj\u0105ce rozmowie.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"rk-trust-title wp-block-paragraph\">Stacjonarnie i online<\/p>\n\n\n\n<p class=\"rk-trust-text wp-block-paragraph\">Wsparcie dla doros\u0142ych, m\u0142odzie\u017cy, dzieci i rodzic\u00f3w.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-intro is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center rk-split rk-split-intro is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:52%\">\n<p class=\"rk-eyebrow wp-block-paragraph\">O MOJE SELF<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Miejsce, w kt\u00f3rym mo\u017cesz zatrzyma\u0107 si\u0119 i przyjrze\u0107 temu, co wa\u017cne<\/h2>\n\n\n\n<p class=\"rk-lead wp-block-paragraph\">Tworzymy rodzinne, kameralne centrum psychoterapii, czerpi\u0105c z ponad 30-letniej tradycji pracy w obszarze zdrowia psychicznego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W Moje Self spotkasz specjalistki pracuj\u0105ce z uwa\u017cno\u015bci\u0105, szacunkiem i odpowiedzialno\u015bci\u0105. Wierzymy, \u017ce zmiana zaczyna si\u0119 od relacji, w kt\u00f3rej mo\u017cna poczu\u0107 si\u0119 bezpiecznie, m\u00f3wi\u0107 we w\u0142asnym tempie i stopniowo lepiej rozumie\u0107 swoje emocje, potrzeby oraz powtarzaj\u0105ce si\u0119 wzorce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie oczekujemy gotowych odpowiedzi. Pierwsze spotkania s\u0142u\u017c\u0105 rozpoznaniu sytuacji i wsp\u00f3lnemu ustaleniu, jaka forma pomocy b\u0119dzie najbardziej adekwatna.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:48%\">\n<figure class=\"wp-block-image size-large rk-image rk-image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-wnetrze-1024x768.webp\" alt=\"\" class=\"wp-image-306\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-wnetrze-1024x768.webp 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-wnetrze-300x225.webp 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-wnetrze-768x576.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-wnetrze.webp 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-section-cream rk-problems is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-section-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow wp-block-paragraph\">KIEDY WARTO POSZUKA\u0106 WSPARCIA<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Z czym mo\u017cesz si\u0119 do nas zg\u0142osi\u0107?<\/h2>\n\n\n\n<p class=\"rk-section-intro wp-block-paragraph\">Nie trzeba czeka\u0107, a\u017c trudno\u015b\u0107 stanie si\u0119 nie do zniesienia. Rozmowa ze specjalist\u0105 mo\u017ce pom\u00f3c tak\u017ce wtedy, gdy po prostu czujesz, \u017ce dotychczasowe sposoby radzenia sobie przestaj\u0105 wystarcza\u0107.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-card-grid rk-grid-3 is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-problem-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-card-number wp-block-paragraph\">01<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">L\u0119k i przeci\u0105\u017cenie<\/h3>\n\n\n\n<ul class=\"wp-block-list rk-check-list\">\n<li>l\u0119k, napi\u0119cie i niepok\u00f3j<\/li>\n\n\n\n<li>przewlek\u0142y stres i trudno\u015b\u0107 w odpoczynku<\/li>\n\n\n\n<li>wypalenie zawodowe lub utrata sensu pracy<\/li>\n\n\n\n<li>obawy, niepewno\u015b\u0107 i poczucie braku bezpiecze\u0144stwa<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-problem-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-card-number wp-block-paragraph\">02<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Nastr\u00f3j i relacja ze sob\u0105<\/h3>\n\n\n\n<ul class=\"wp-block-list rk-check-list\">\n<li>obni\u017cony nastr\u00f3j, smutek lub poczucie pustki<\/li>\n\n\n\n<li>niskie poczucie w\u0142asnej warto\u015bci<\/li>\n\n\n\n<li>nadmierne poczucie winy lub wstydu<\/li>\n\n\n\n<li>trudno\u015b\u0107 w rozumieniu i regulowaniu emocji<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-problem-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-card-number wp-block-paragraph\">03<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Relacje i \u017cyciowe zmiany<\/h3>\n\n\n\n<ul class=\"wp-block-list rk-check-list\">\n<li>trudno\u015bci w relacjach i blisko\u015bci<\/li>\n\n\n\n<li>stawianie granic i dbanie o w\u0142asne potrzeby<\/li>\n\n\n\n<li>rozstanie, strata, \u017ca\u0142oba lub kryzys \u017cyciowy<\/li>\n\n\n\n<li>trudno\u015b\u0107 w nazywaniu i wyra\u017caniu uczu\u0107<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-offer is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-section-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow wp-block-paragraph\">NASZA OFERTA<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Pomoc dopasowana do etapu \u017cycia i aktualnych potrzeb<\/h2>\n\n\n\n<p class=\"rk-section-intro wp-block-paragraph\">Pierwsza konsultacja pomaga uporz\u0105dkowa\u0107 sytuacj\u0119, okre\u015bli\u0107 cel spotka\u0144 i wybra\u0107 specjalistk\u0119 oraz form\u0119 pracy.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-card-grid rk-grid-3 rk-offer-row is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">DORO\u015aLI<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Psychoterapia indywidualna<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Regularne spotkania pomagaj\u0105ce lepiej rozumie\u0107 siebie, swoje emocje, relacje i mechanizmy wp\u0142ywaj\u0105ce na codzienne funkcjonowanie.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">PIERWSZY KROK<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Konsultacje psychologiczne<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie s\u0142u\u017c\u0105ce rozpoznaniu trudno\u015bci, uporz\u0105dkowaniu aktualnej sytuacji i ustaleniu mo\u017cliwych dalszych krok\u00f3w.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">DZIECI I M\u0141ODZIE\u017b<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Wsparcie psychologiczne<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pomoc dla dzieci, nastolatk\u00f3w i rodzic\u00f3w w trudno\u015bciach emocjonalnych, relacyjnych, wychowawczych i rozwojowych.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-card-grid rk-grid-3 rk-offer-row is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">SEKSUOLOGIA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Konsultacje seksuologiczne<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Profesjonalna i dyskretna rozmowa dotycz\u0105ca seksualno\u015bci, blisko\u015bci, to\u017csamo\u015bci, relacji oraz trudno\u015bci w \u017cyciu intymnym.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">WSP\u00d3LNE DO\u015aWIADCZENIE<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Grupy i warsztaty<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Formy pracy pozwalaj\u0105ce rozwija\u0107 samo\u015bwiadomo\u015b\u0107 i przygl\u0105da\u0107 si\u0119 relacjom w bezpiecznym kontakcie z innymi osobami.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-card rk-offer-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-offer-kicker wp-block-paragraph\">NIEZALE\u017bNIE OD MIEJSCA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-card-title\">Spotkania online<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Wybrane konsultacje i procesy mog\u0105 odbywa\u0107 si\u0119 online, po wcze\u015bniejszym ustaleniu ze specjalistk\u0105.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons rk-buttons rk-buttons-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button rk-button-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/psychoterapiagdanskmojeself.pl\/?page_id=215\">Zobacz pe\u0142n\u0105 ofert\u0119<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-section-green rk-approach is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center rk-split is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:46%\">\n<figure class=\"wp-block-image size-large rk-image rk-image-secondary wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-1024x768.webp\" alt=\"\" class=\"wp-image-305\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-1024x768.webp 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-300x225.webp 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-768x576.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet.webp 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:54%\">\n<p class=\"rk-eyebrow rk-eyebrow-light wp-block-paragraph\">NASZE PODEJ\u015aCIE<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title rk-title-light\">Psychoterapia to relacja, w kt\u00f3rej mo\u017cna stopniowo odzyskiwa\u0107 kontakt ze sob\u0105<\/h2>\n\n\n\n<p class=\"rk-lead rk-text-light wp-block-paragraph\">W podej\u015bciu psychodynamicznym przygl\u0105damy si\u0119 nie tylko objawom, lecz tak\u017ce ich znaczeniu, historii i wzorcom powtarzaj\u0105cym si\u0119 w relacjach.<\/p>\n\n\n\n<p class=\"rk-text-light wp-block-paragraph\">Proces nie polega na dawaniu prostych rad. Terapeutka pomaga nazywa\u0107 do\u015bwiadczenia, rozumie\u0107 wewn\u0119trzne konflikty i budowa\u0107 bardziej s\u0142u\u017c\u0105ce sposoby prze\u017cywania oraz bycia z innymi.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote rk-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Nie musisz mie\u0107 gotowej historii ani wiedzie\u0107, jak j\u0105 opowiedzie\u0107. Mo\u017cesz zacz\u0105\u0107 od tego, co jest teraz.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-process is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-section-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow wp-block-paragraph\">JAK ZACZ\u0104\u0106<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Pierwszy krok nie zobowi\u0105zuje do rozpocz\u0119cia terapii<\/h2>\n\n\n\n<p class=\"rk-section-intro wp-block-paragraph\">Konsultacje wst\u0119pne s\u0105 przestrzeni\u0105 do poznania si\u0119, nazwania trudno\u015bci i sprawdzenia, czy proponowana forma pracy jest dla Ciebie odpowiednia.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-card-grid rk-grid-4 is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-step is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-step-number wp-block-paragraph\">1<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-step-title\">Kontakt<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Napisz lub zadzwo\u0144. Kr\u00f3tko opisz, dla kogo szukasz wsparcia i jaka trudno\u015b\u0107 jest obecnie najwa\u017cniejsza.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-step is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-step-number wp-block-paragraph\">2<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-step-title\">Pierwsza konsultacja<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Spotkanie pozwala pozna\u0107 Twoj\u0105 sytuacj\u0119, oczekiwania oraz dotychczasowe sposoby radzenia sobie.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-step is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-step-number wp-block-paragraph\">3<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-step-title\">Wsp\u00f3lne ustalenia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Okre\u015blamy cel, cz\u0119stotliwo\u015b\u0107 spotka\u0144 i zasady wsp\u00f3\u0142pracy albo rekomendujemy inn\u0105 form\u0119 pomocy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-step is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-step-number wp-block-paragraph\">4<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-step-title\">Proces<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Regularne spotkania tworz\u0105 warunki do pog\u0142\u0119bionej pracy, rozumienia siebie i stopniowej zmiany.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-section-cream rk-team is-layout-constrained wp-block-group-is-layout-constrained\" id=\"zespol\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-section-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow wp-block-paragraph\">NASZ ZESP\u00d3\u0141<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Tw\u00f3rczynie Centrum Psychoterapii Moje Self<\/h2>\n\n\n\n<p class=\"rk-section-intro wp-block-paragraph\">Centrum Psychoterapii Moje Self tworz\u0105 Martyna Mazur, Marianna Mazur i Ma\u0142gorzata Gorzynik-Mazur. \u0141\u0105czy je rodzinna historia pracy w obszarze zdrowia psychicznego, wsp\u00f3lne warto\u015bci oraz r\u00f3\u017cne do\u015bwiadczenia i specjalizacje.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-team-grid rk-founders-grid is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-team-card rk-founder-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large rk-team-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"939\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/marianna-mazur-1-1024x939.webp\" alt=\"\" class=\"wp-image-352\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/marianna-mazur-1-1024x939.webp 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/marianna-mazur-1-300x275.webp 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/marianna-mazur-1-768x704.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/marianna-mazur-1.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"rk-team-label wp-block-paragraph\">WSP\u00d3\u0141TW\u00d3RCZYNI O\u015aRODKA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-team-name\">mgr Marianna Mazur<\/h3>\n\n\n\n<p class=\"rk-team-role wp-block-paragraph\">Psycholo\u017cka \u00b7 psychoterapeutka psychodynamiczna<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pracuje z osobami doros\u0142ymi i m\u0142odzie\u017c\u0105 od 15. roku \u017cycia. Pomaga m.in. w trudno\u015bciach relacyjnych, zaburzeniach osobowo\u015bci, l\u0119ku, obni\u017conym nastroju i kryzysach.<\/p>\n\n\n\n<p class=\"rk-text-link wp-block-paragraph\"><a href=\"\/zespol\/\">Poznaj do\u015bwiadczenie Marianny \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-team-card rk-founder-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large rk-team-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"1024\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/uzupelnij-imie-nazwisko-841x1024.webp\" alt=\"\" class=\"wp-image-298\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/uzupelnij-imie-nazwisko-841x1024.webp 841w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/uzupelnij-imie-nazwisko-246x300.webp 246w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/uzupelnij-imie-nazwisko-768x935.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/uzupelnij-imie-nazwisko.webp 1000w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<p class=\"rk-team-label wp-block-paragraph\">WSP\u00d3\u0141TW\u00d3RCZYNI O\u015aRODKA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-team-name\">mgr Martyna Mazur<\/h3>\n\n\n\n<p class=\"rk-team-role wp-block-paragraph\">Psycholog \u00b7 psychoterapeutka psychodynamiczna \u00b7 seksuolog kliniczny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od ponad dziewi\u0119ciu lat pracuje z osobami doros\u0142ymi. Prowadzi psychoterapi\u0119 indywidualn\u0105 oraz konsultacje psychologiczne i seksuologiczne.<\/p>\n\n\n\n<p class=\"rk-text-link wp-block-paragraph\"><a href=\"\/zespol\/\">Poznaj do\u015bwiadczenie Martyny \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-team-card rk-founder-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full is-resized rk-team-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"534\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/malgorzata-gorzynik-mazur.webp\" alt=\"\" class=\"wp-image-353\" style=\"aspect-ratio:1.1111110415125494;width:271px;height:auto\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/malgorzata-gorzynik-mazur.webp 767w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/malgorzata-gorzynik-mazur-300x209.webp 300w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n\n\n\n<p class=\"rk-team-label wp-block-paragraph\">WSP\u00d3\u0141TW\u00d3RCZYNI O\u015aRODKA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-team-name\">mgr Ma\u0142gorzata Gorzynik-Mazur<\/h3>\n\n\n\n<p class=\"rk-team-role wp-block-paragraph\">Psycholog kliniczny \u00b7 psychoterapeutka psychodynamiczna i integracyjna \u00b7 specjalistka psychoterapii uzale\u017cnie\u0144<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od ponad 30 lat wspiera osoby do\u015bwiadczaj\u0105ce kryzys\u00f3w psychicznych, trudno\u015bci emocjonalnych, zaburze\u0144 osobowo\u015bci, uzale\u017cnie\u0144 oraz problem\u00f3w w relacjach.<\/p>\n\n\n\n<p class=\"rk-text-link wp-block-paragraph\"><a href=\"\/zespol\/\">Poznaj do\u015bwiadczenie Ma\u0142gorzaty \u2192<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity rk-divider\"\/>\n\n\n\n<div class=\"wp-block-group rk-collaborators-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading rk-subsection-title\">Osoby wsp\u00f3\u0142pracuj\u0105ce z Moje Self<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zesp\u00f3\u0142 uzupe\u0142niaj\u0105 specjalistki pracuj\u0105ce z dzie\u0107mi, nastolatkami, rodzicami i osobami doros\u0142ymi znajduj\u0105cymi si\u0119 w kryzysie.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns rk-team-grid rk-collaborators-grid is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group rk-team-card rk-collaborator-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large is-resized rk-team-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2-1024x1024.png\" alt=\"\" class=\"wp-image-160\" style=\"aspect-ratio:1.1111111495560333;width:784px;height:auto\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2-1024x1024.png 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2-300x300.png 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2-150x150.png 150w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2-768x768.png 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/02\/2-2.png 1391w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"rk-team-label wp-block-paragraph\">WSP\u00d3\u0141PRACA<\/p>\n\n\n\n<h3 class=\"wp-block-heading rk-team-name\">mgr Aleksandra Zackiewicz<\/h3>\n\n\n\n<p class=\"rk-team-role wp-block-paragraph\">Psycholo\u017cka dzieci i nastolatk\u00f3w \u00b7 trenerka umiej\u0119tno\u015bci spo\u0142ecznych<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wspiera dzieci, m\u0142odzie\u017c i ich rodzic\u00f3w w trudno\u015bciach emocjonalnych, relacyjnych i rozwojowych. Prowadzi r\u00f3wnie\u017c Trening Umiej\u0119tno\u015bci Spo\u0142ecznych oraz pomaga osobom doros\u0142ym znajduj\u0105cym si\u0119 w kryzysie.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons rk-buttons rk-buttons-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button rk-button-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/psychoterapiagdanskmojeself.pl\/?page_id=119\">Poznaj ca\u0142y zesp\u00f3\u0142<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-place is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center rk-split rk-place-split is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:46%\">\n<p class=\"rk-eyebrow wp-block-paragraph\">NASZA PRZESTRZE\u0143<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Kameralne gabinety w spokojnej cz\u0119\u015bci Gda\u0144ska<\/h2>\n\n\n\n<p class=\"rk-lead wp-block-paragraph\">Zadbali\u015bmy o przestrze\u0144, w kt\u00f3rej mo\u017cna poczu\u0107 prywatno\u015b\u0107, spok\u00f3j i swobod\u0119 rozmowy.<\/p>\n\n\n\n<ul class=\"wp-block-list rk-check-list rk-place-list\">\n<li>dwa niezale\u017cne, komfortowe gabinety<\/li>\n\n\n\n<li>przestrze\u0144 dostosowana tak\u017ce do pracy z dzie\u0107mi<\/li>\n\n\n\n<li>poczekalnia dla os\u00f3b towarzysz\u0105cych<\/li>\n\n\n\n<li>bezp\u0142atne miejsca parkingowe przy budynku<\/li>\n\n\n\n<li>ul. Rysia 14, 80-175 Gda\u0144sk<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons rk-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button rk-button-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/psychoterapiagdanskmojeself.pl\/?page_id=16\">Dojazd i kontakt<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:54%\">\n<div class=\"wp-block-columns rk-photo-pair is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large rk-image rk-place-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-dzieci-768x1024.webp\" alt=\"\" class=\"wp-image-304\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-dzieci-768x1024.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-dzieci-225x300.webp 225w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-dzieci-1152x1536.webp 1152w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-gabinet-dzieci.webp 1400w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large rk-image rk-place-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-budynek-1024x768.webp\" alt=\"\" class=\"wp-image-303\" srcset=\"https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-budynek-1024x768.webp 1024w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-budynek-300x225.webp 300w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-budynek-768x576.webp 768w, https:\/\/psychoterapiagdanskmojeself.pl\/wp-content\/uploads\/2026\/07\/moje-self-budynek.webp 1265w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-section-cream rk-faq is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner rk-inner-narrow is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-section-head is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-eyebrow wp-block-paragraph\">NAJCZ\u0118STSZE PYTANIA<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title\">Zanim um\u00f3wisz pierwsze spotkanie<\/h2>\n<\/div>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy musz\u0119 mie\u0107 diagnoz\u0119 albo dok\u0142adnie wiedzie\u0107, czego potrzebuj\u0119?<\/summary>\n<p class=\"wp-block-paragraph\">Nie. Mo\u017cesz zg\u0142osi\u0107 si\u0119 z odczuciem, \u017ce co\u015b jest trudne, powtarza si\u0119 albo utrudnia codzienne funkcjonowanie. Pierwsze konsultacje pomagaj\u0105 wsp\u00f3lnie nazwa\u0107 problem i dobra\u0107 dalsz\u0105 form\u0119 wsparcia.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Jak wygl\u0105da pierwsza konsultacja?<\/summary>\n<p class=\"wp-block-paragraph\">To rozmowa o Twojej obecnej sytuacji, powodach zg\u0142oszenia, oczekiwaniach i wa\u017cnych do\u015bwiadczeniach. Nie trzeba opowiedzie\u0107 wszystkiego od razu. Tempo i zakres rozmowy s\u0105 dostosowane do Ciebie.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy pierwsza wizyta oznacza rozpocz\u0119cie d\u0142ugiej terapii?<\/summary>\n<p class=\"wp-block-paragraph\">Nie. Konsultacja nie zobowi\u0105zuje do dalszej pracy. Po spotkaniach wst\u0119pnych wsp\u00f3lnie ustalacie, czy psychoterapia jest odpowiedni\u0105 form\u0105 pomocy i na jakich zasadach mog\u0142aby si\u0119 odbywa\u0107.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Jak wybra\u0107 odpowiedni\u0105 specjalistk\u0119?<\/summary>\n<p class=\"wp-block-paragraph\">W wiadomo\u015bci napisz kr\u00f3tko, dla kogo szukasz wsparcia i czego dotyczy trudno\u015b\u0107. Na tej podstawie pomo\u017cemy dopasowa\u0107 osob\u0119 z odpowiednim do\u015bwiadczeniem i dost\u0119pnymi terminami.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Jak rozpoczyna si\u0119 pomoc psychologiczna dla dziecka lub nastolatka?<\/summary>\n<p class=\"wp-block-paragraph\">Spos\u00f3b rozpocz\u0119cia zale\u017cy od wieku i charakteru trudno\u015bci. Zwykle najpierw odbywa si\u0119 konsultacja z rodzicem lub opiekunem, a dalsze kroki s\u0105 ustalane indywidualnie ze specjalistk\u0105.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Czy spotkania mog\u0105 odbywa\u0107 si\u0119 online?<\/summary>\n<p class=\"wp-block-paragraph\">Wybrane konsultacje i procesy mog\u0105 by\u0107 prowadzone online. Dost\u0119pno\u015b\u0107 tej formy zale\u017cy od rodzaju pomocy, wieku osoby zg\u0142aszaj\u0105cej si\u0119 oraz ustale\u0144 z konkretn\u0105 specjalistk\u0105.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details rk-faq-item is-layout-flow wp-block-details-is-layout-flow\"><summary>Gdzie znajd\u0119 ceny i aktualne terminy?<\/summary>\n<p class=\"wp-block-paragraph\">Cennik znajduje si\u0119 w zak\u0142adce Oferta, a dost\u0119pne terminy mo\u017cesz sprawdzi\u0107 na stronie Rezerwacja. Je\u017celi nie widzisz odpowiedniego terminu, napisz do nas lub zadzwo\u0144.<\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull rk-section rk-contact is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-inner is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group rk-contact-card is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center rk-contact-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:62%\">\n<p class=\"rk-eyebrow rk-eyebrow-light wp-block-paragraph\">PIERWSZY KROK<\/p>\n\n\n\n<h2 class=\"wp-block-heading rk-section-title rk-title-light\">Kr\u00f3tka wiadomo\u015b\u0107 wystarczy, aby zacz\u0105\u0107<\/h2>\n\n\n\n<p class=\"rk-lead rk-text-light wp-block-paragraph\">Napisz, dla kogo szukasz pomocy i czego dotyczy trudno\u015b\u0107. Odpowiemy i zaproponujemy odpowiedni\u0105 osob\u0119 lub dalszy spos\u00f3b post\u0119powania.<\/p>\n\n\n\n<div class=\"wp-block-buttons rk-buttons rk-contact-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button rk-button-cream is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"tel:+48789640218\" style=\"color:#424f43;background-color:#f9f5eb\">Zadzwo\u0144: 789 640 218<\/a><\/div>\n\n\n\n<div class=\"wp-block-button rk-button-light is-style-fill\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"mailto:centrumojeself@gmail.com\" style=\"color:#f9f5eb\">Napisz e-mail<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"rk-contact-note wp-block-paragraph\">Ze wzgl\u0119du na charakter pracy podczas sesji mo\u017cemy nie odebra\u0107 telefonu. Zostaw SMS \u2014 oddzwonimy lub odpiszemy mo\u017cliwie szybko.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<div class=\"wp-block-group rk-contact-details is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"rk-contact-label wp-block-paragraph\">ADRES<\/p>\n\n\n\n<p class=\"rk-contact-value wp-block-paragraph\">ul. Rysia 14<br>80-175 Gda\u0144sk<\/p>\n\n\n\n<p class=\"rk-contact-label wp-block-paragraph\">E-MAIL<\/p>\n\n\n\n<p class=\"rk-contact-value wp-block-paragraph\"><a href=\"mailto:centrumojeself@gmail.com\">centrumojeself@gmail.com<\/a><\/p>\n\n\n\n<p class=\"rk-contact-label wp-block-paragraph\">WIZYTY<\/p>\n\n\n\n<p class=\"rk-contact-value wp-block-paragraph\">stacjonarnie i online<br>po wcze\u015bniejszym um\u00f3wieniu<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ponad 30 lat tradycji Rodzinne do\u015bwiadczenie w obszarze zdrowia psychicznego. Kameralne centrum Spokojne gabinety i warunki sprzyjaj\u0105ce rozmowie. Stacjonarnie i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-123","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychoterapiagdanskmojeself.pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home -\" \/>\n<meta property=\"og:description\" content=\"Ponad 30 lat tradycji Rodzinne do\u015bwiadczenie w obszarze zdrowia psychicznego. 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